Sleep problems are very common with lymphoma and its treatments. Many people experience
- Difficulty falling or staying asleep (insomnia)
- Strange dreams or nightmares
- Waking up too early
- Excessive daytime fatigue
- Irregular sleep patterns There are several ways to help manage sleep issues
- Talk to your doctor Show Full Answer
Sleep problems are very common with lymphoma and its treatments. Many people experience:
- Difficulty falling or staying asleep (insomnia)
- Strange dreams or nightmares
- Waking up too early
- Excessive daytime fatigue
- Irregular sleep patterns There are several ways to help manage sleep issues:
- Talk to your doctor about medication options like anti-anxiety medications or sleep aids
- Consider seeing a therapist or counselor to help manage anxiety
- Try relaxation techniques like meditation, deep breathing, or yoga
- Practice good sleep habits and routines
Remember that while disrupted sleep is frustrating, it's a known challenge during lymphoma treatment. Your healthcare team can help you find the right combination of solutions.
June 8, 2025
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