MyLymphomaTeam

A plant-based diet can be beneficial for people with lymphoma. This doesn't mean you need to be vegetarian - you can still include small amounts of meat and dairy while focusing on:

• Fruits and vegetables
• Whole grains
• Low-fat dairy
• Lean meats
• Legumes and nuts
• Healthy fats

Try to limit saturated fats (found in Show Full Answer

A plant-based diet can be beneficial for people with lymphoma. This doesn't mean you need to be vegetarian - you can still include small amounts of meat and dairy while focusing on:

• Fruits and vegetables
• Whole grains
• Low-fat dairy
• Lean meats
• Legumes and nuts
• Healthy fats

Try to limit saturated fats (found in butter, fatty meats, and fried foods) to less than 10% of daily calories. For specific nutrients, focus on foods rich in:

• Vitamin B12: clams, fortified cereals, tuna, Greek yogurt, salmon, chicken, eggs
• Folic acid: spinach, fortified cereals, black-eyed peas, asparagus, Brussels sprouts, broccoli, avocado

Stay well-hydrated with water as your primary beverage. If plain water isn't appealing, try adding fresh fruit or opt for low-sugar sports drinks. Limit alcohol consumption and be mindful of coffee/tea intake as they can affect iron absorption.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

8 Food Tips for Lymphoma