How can you cope when family and friends aren't providing the emotional support you expected during lymphoma treatment?
It's incredibly difficult when the people you thought would be there for you seem to disappear. Unfortunately, this is a common experience. Many people don't know how to handle a cancer diagnosis and may Show Full Answer
How can you cope when family and friends aren't providing the emotional support you expected during lymphoma treatment?
It's incredibly difficult when the people you thought would be there for you seem to disappear. Unfortunately, this is a common experience. Many people don't know how to handle a cancer diagnosis and may distance themselves because they feel uncomfortable or don't know how to help.
Here are some ways to address this:
Reach out directly: Let friends and family know you'd like company and offer specific suggestions for how to spend time together. Some people assume you want alone time or need guidance on how to support you.
Set boundaries: If someone is overwhelming you with attention when you need space, it's okay to communicate that. True friends will respect your needs.
Seek outside support: Consider connecting with others who truly understand what you're going through. A MyLymphomaTeam member shared: "It makes it even better when we have friends who are traveling down the same paths we are."
Get professional help: Talk to your healthcare team about counseling, support groups, or connecting with a social worker who can provide emotional support and practical resources.
Remember, you've made an effort to reach out. You shouldn't feel obligated to keep pursuing relationships with people who continue to keep their distance.
January 2
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