I use hobbies as well. Right now I'm working on building and finishing a 12 string electric guitar. But I also paint land scapes and do puzzles and have started to alleviate the social distancing with using a VR headset and going into meta world. Mental health is a problem at times I have to admit still because I also deal with chronic pain in my spine and knees. I also read a lot and meditate.

I have been going to exercise classes everyday I also walk almost everyday too

It’s nice to see you are staying busy with things you like to do. Good for you !!

Another great question Ajaya
I read several devotionals each morning with my coffee as I thank God for my health!
I am grateful 🙏 every minute of every day.

Great question Ajaya. For me, working helps, exercise, meeting friends, reading a good book.